Lead Magnet Final Copy (2560 x 1440 px).png

Stage Ready Starts Here

Pole competition coaching that elevates your execution and artistry.

ENROLL NOW

Ready to Build a Winning Pole Routine That Stands Out?

Master the strategy behind podium-worthy performances. Download the Winning Routine Planner – a free tool to help you map out a performance judges will remember.

Used by national title winners and first-time competitors alike.

MEET YOUR COACH

I´M Claire AND I´M SO GLAD YOU´RE HERE

Hi, I’m Claire — coach, performer, and passionate believer in what’s possible on stage.

After more than a decade in the competition world, I’ve learned one thing: confidence isn’t luck — it’s trained.

Now, I help pole dancers prepare with clarity, refi

ne their execution, and step on stage feeling proud of the performance they’ve built.

If you’re ready to feel confident, and truly stage-ready… you’re exactly where you need to be.

Claire Abbot,

Work With Me

Coaching and Programs that transform your pole comp training into a stage-ready performance you can be proud of.

28 Days To Winning Foundations

Build clean lines and a toe point to die for. This 4-week program sharpens the technique behind your favourite tricks. Its a step by step program that will rid of your sickle feet and micro bends. This is the foundations every pole dance competitor needs

Learn More

Routine Audits

Get professional eyes on your routine before it hits the stage. Receive detailed feedback on scoring categories , so you know exactly what to polish for a stronger performance.

Private Coaching

Your one-on-one coaching experience for the full competition journey. From planning your routine to perfecting execution, you’ll have structure, feedback, and support every step of the way.

HEAR MORE OF OUR SUCCESS STORIES

I had some comp experience but no dance or gymnastics background and wanted to improve. Claire’s straight-talking approach brought out my strengths, gave me structure, and took away the stress. She completely changed how I train—keeping me motivated, focused, and confident.

Brenda

WhatsApp Image 2025-05-31 at 08.04.47_cfefe2da.jpg

The best of the best. Claire consistently plans ahead and provides well-structured, thoughtful training sessions that are tailored perfectly to our goals and needs. Her expertise shines through in everything she does, and it shows in the results.

Ann

WhatsApp Image 2025-05-29 at 19.55.32_4a8f9688.jpg

When I started comp training my strength moves were fine, but my transitions were clunky. With the right coaching I was able to refine my foundations, smooth out combos, and add harder tricks with confidence.

Danielle